OnlyFoods
MexicanVegetarianNut-free

Crispy Black Bean Quesadillas

Cheesy, crispy and ready in 25 minutes. A meatless weeknight win the whole family will eat.

Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

  • 1 can (15 oz)black beans, rinsed and drained
  • 1 cupcorn kernels, frozen and thawed is fine
  • ½ tspground cumin
  • ½ tspchili powder
  • ¼ cupsalsa, plus more for serving
  • 2 cupsshredded Monterey Jack or Mexican-blend cheese
  • 4 largeflour tortillas
  • ¼ cupchopped cilantro
  • 1 tbspbutter or oil
  • sour cream and guacamole, for serving

Method

  1. In a bowl, mash half the beans with the cumin, chili powder and salsa. Stir in the rest of the beans, the corn and the cilantro.
  2. Spread a quarter of the filling over half of each tortilla, top with cheese and fold over.
  3. Heat a little butter or oil in a large skillet over medium. Cook the quesadillas 2–3 minutes per side, pressing gently, until golden and the cheese melts.
  4. Rest 1 minute, then cut into wedges. Serve with salsa, sour cream and guacamole.

Allergens: milk, wheat.

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